gettin' in the groove
Mar. 26th, 2004 07:34 amStudy: Exercising to music pumps up brain power
If music makes you smarter, and exercise helps brain function, can exercising to music really boost brainpower? Some researchers said it can.
Volunteers who listened to Vivaldi's "Four Seasons" while working out on a treadmill did much better on a test of verbal ability than when they exercised without music, a team at Ohio State University found.
[...] "Exercise seems to cause positive changes in the nervous system, and these changes may have a direct effect on cognitive ability," Emery said.
"Listening to music may influence cognitive function through different pathways in the brain. The combination of music and exercise may stimulate and increase cognitive arousal while helping to organize cognitive output."
If music makes you smarter, and exercise helps brain function, can exercising to music really boost brainpower? Some researchers said it can.
Volunteers who listened to Vivaldi's "Four Seasons" while working out on a treadmill did much better on a test of verbal ability than when they exercised without music, a team at Ohio State University found.
[...] "Exercise seems to cause positive changes in the nervous system, and these changes may have a direct effect on cognitive ability," Emery said.
"Listening to music may influence cognitive function through different pathways in the brain. The combination of music and exercise may stimulate and increase cognitive arousal while helping to organize cognitive output."
(no subject)
Date: 2004-03-26 08:28 am (UTC)*rolls eyes*
;)