If you are interested in reading my posts about weight loss & food monitoring, please comment here. (I am observing a heart-healthy diet--I am not dieting specifically to lose weight.)
I like to hear about people who are being aware of their eating, although I'm not following a "heart healthy" diet myself. (I'm trying to eat to lose fat, and most of my issues relate to choosing to eat for recreational purposes rather than to fuel my body.)
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Date: 2010-10-09 04:24 pm (UTC)(no subject)
Date: 2010-10-09 05:24 pm (UTC)(no subject)
Date: 2010-10-09 06:28 pm (UTC)