i'm glad you posted this. I've been reading articles about the findings and they are very exciting...er, calming. There's a new book I'm waiting to afford, by Daniel Goleman, titled something like "Conversation witn the Dalai Lama " (that's not it exactly but if you look up Goleman, it's his new book) that details the brain physiology-meditation connections. Now if I can just get disciplined enough to practice some of it!
(no subject)
Date: 2003-05-22 06:48 am (UTC)